Day 11 – 27.04.17 – CHEAT DAY

I don’t even know how I even qualified for a cheat day today. BUT, it was only prompted as a “we’ll get a take out for dinner.” at work. So, to hell with prepping any food for today. Today I’m working one long ass day, 7.30 am to 10.10 pm. Yeah I am slightly crazy….

Day 10 – 26.04.17

Just kill me please. LOL. Had no official meal prep made again. Preferred the lay in bed for a few hours . Jumped out an hour before I was due to go in work. Quickly thought on my feet. I had a chicken leg left over from the roast left, yeah my brothers devoured the…

Day 9 – 25.04.17

Today was a day off, going back to work really takes it out of me man. ANYWAYS, I took a small trip down to Lidl’s and topped up on a few items. To be honest, my friend had told me how her husband bought a whole big chicken for £3. I joked, yeah right, you’re…

Day 8 – 24.04.17

So after my cheeky steak dinner , there was a lot of leftovers and I kinda slept in after a long day shift the night before. So I skipped breakfast and had a brunch of sorts. There was steak meat left over, so i grilled some mushrooms and garlic’d up some spinach. I thought I was over…

Day 7 – 23.04.17

 I opened up work at 8am, I brought a bunch of goodies to work.  Morning : Apples & Yoghurt Lunch : Grilled Chicken & Veg from the other day Dinner : Cheeky Steak dinner ( no carbs ) . So boiled veg – broccoli carrots grilled mushrooms . Drink : Super Smoothie & Water  Literally…

Day 6 – 22.04.17

Hey ! So, I started my first day back at work and it was pretty awesome full of good positive moods.   This morning, I had a dentist appointment – fillings. Mate… 12 hours later and my face is still numb ☹️. But I was advised to not eat beforehand.  Morning – Juice Lunch –…

Day 5 – 21.04.17

Hello 😁. Today I was in a really good cooking mood. Even made my brother lunch. Haha. I made him a leftover fried rice, they’re always the best.  I ended up Grilling Chicken with Veg all on one pan, literally minimal oil but full of goodness for lunch or dinner. However, I didn’t even go…

Day 4 – 20.04.17

So I had to wake up real early to run errands, this hit around midday and I was starving. To be honest, I was too busy to even notice the time. I write these daily posts so it can show me what I’ve achieved or not … from a lack of trying. I’m still sticking…

Day 3 – 19.04.17

So today was a really awkward day, I had an out of work meeting to go to so I couldn’t really plan out my day fitness wise. Anyways, I tried my best with meeting times and availability of food I could have around the location. Morning : Homemade shake- oats, coconut milk and berries  Lunch…

Day 2 – 18.04.17

After scrolling through a lot of different blogs out there, you guys are pretty awesome, it’s definitely inspired me, it has ! So I came across this 1 baking sheet 4 meals thing by Goodful. Great for meal prep etc. And they’re of different varieties. So left to right- Mexican chicken , Mozarella chicken, Soy…

Day 1 – 17.04.17

So after much deliberation and time. As soon as I got hooked on the gym I was going 4,5,6 times a week. On days I didn’t go it I felt tired and shit. But after 2 months, I did lose 8 kg initially – yay right? No, I couldn’t lose anymore and I’m pissed. No…

Hello There!

Welcome to LoseLikeLien. My name is Lien, and like everyone else has made a New Years Resolution to lose weight. My friends are bored of me making food or gym snaps on Snapchat. So that’s where this wonderful blog came about. I’ve only started going to the gym on a regular basis, I’m in a…