After scrolling through a lot of different blogs out there, you guys are pretty awesome, it’s definitely inspired me, it has !
So I came across this 1 baking sheet 4 meals thing by Goodful. Great for meal prep etc. And they’re of different varieties.
So today I’ve had:
Morning – PW Slender Blend – frozen bananas
Lunch – Lemon Oregano Chicken
Dinner – Beef Burger 😓. I know disappointed again. I did without the bun & swapped chips for salad.
Snacks- None 😕. I was on the move constantly so I didn’t pack any.
So I’ve gone back to the gym after a long break. I thought I’d be tired easily but I really wasn’t.
25 mins treadmill , 30 mins cross trainer (elliptical) , 25 mins bike. 15 reps of hip abduction.
That’s all for today 🙂